10.0 km | 00:49:48 | 04:57/km日期: 2015-02-18 14:01 - 卡路里: 813 Cal - 溫度: 19°C - 濕度: 66%
Pace: 04'56" / 05'00" / 04'57" / 04'52" / 04'53" / 04'53" / 04'58" / 05'01" / 04'53" / 04'51" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'07") | 1008 / 1008 |
2 | | 05'01" (+00'14") | 1012 / 2021 |
3 | | 04'56" (+00'09") | 1010 / 3031 |
4 | | 04'50" (+00'03") | 1005 / 4037 |
5 | | 04'54" (+00'07") | 1010 / 5048 |
6 | | 04'51" (+00'04") | 1011 / 6059 |
7 | | 05'00" (+00'13") | 1006 / 7065 |
8 | | 04'59" (+00'12") | 1013 / 8078 |
9 | | 04'55" (+00'08") | 1000 / 9079 |
10 | | 04'47" | 1019 / 10099 |
2月累積里程 : 101.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'00" | 00:09'56" |
3 | 04'57" | 00:14'53" |
4 | 04'52" | 00:19'45" |
5 | 04'53" | 00:24'38" |
6 | 04'53" | 00:29'31" |
7 | 04'58" | 00:34'29" |
8 | 05'01" | 00:39'30" |
9 | 04'53" | 00:44'23" |
10 | 04'51" | 00:49'14" |
10.0 | 18'16" | 00:49'48" |