| 2000 m | 00:54:15 | 02:42/100m日期: 2021-05-03 09:01 - 卡路里: 446 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'06" (+00'06") | 6 | 39 | 2 | | 01'10" (+00'10") | 10 | 45 | 3 | | 01'06" (+00'06") | 6 | 39 | 4 | | 01'10" (+00'10") | 10 | 45 | 5 | | 01'06" (+00'06") | 6 | 39 |
6 | | 01'10" (+00'10") | 10 | 45 | 7 | | 01'06" (+00'06") | 6 | 39 | 8 | | 01'10" (+00'10") | 10 | 45 | 9 | | 01'06" (+00'06") | 6 | 39 | 10 | | 01'10" (+00'10") | 10 | 45 | 11 | | 01'06" (+00'06") | 6 | 39 | 12 | | 01'10" (+00'10") | 10 | 45 | 13 | | 01'06" (+00'06") | 6 | 39 | 14 | | 01'10" (+00'10") | 10 | 45 | 15 | | 01'06" (+00'06") | 6 | 39 | 16 | | 01'10" (+00'10") | 10 | 45 | 17 | | 01'06" (+00'06") | 6 | 39 | 18 | | 01'10" (+00'10") | 10 | 45 | 19 | | 01'06" (+00'06") | 6 | 39 | 20 | | 01'10" (+00'10") | 10 | 45 | 21 | | 01'06" (+00'06") | 6 | 39 | 22 | | 01'10" (+00'10") | 10 | 45 | 23 | | 01'06" (+00'06") | 6 | 39 | 24 | | 01'16" (+00'16") | 24 | 62 | 25 | | 01'10" (+00'10") | 4 | 39 | 26 | | 01'14" (+00'14") | 8 | 45 | 27 | | 01'10" (+00'10") | 4 | 39 | 28 | | 01'14" (+00'14") | 8 | 45 | 29 | | 01'10" (+00'10") | 4 | 39 | 30 | | 01'14" (+00'14") | 8 | 45 | 31 | | 01'10" (+00'10") | 4 | 39 | 32 | | 01'28" (+00'28") | 12 | 56 | 33 | | 01'00" | 16 | 46 | 34 | | 01'12" (+00'12") | | 36 | 35 | | 01'16" (+00'16") | 2 | 40 | 36 | | 01'12" (+00'12") | | 36 | 37 | | 01'16" (+00'16") | 2 | 40 | 38 | | 01'12" (+00'12") | | 36 | 39 | | 01'16" (+00'16") | 2 | 40 | 40 | | 01'12" (+00'12") | | 36 | 41 | | 01'16" (+00'16") | 2 | 40 | 42 | | 01'12" (+00'12") | | 36 | 43 | | 01'16" (+00'16") | 2 | 40 | 44 | | 01'12" (+00'12") | | 36 | 45 | | 01'16" (+00'16") | 2 | 40 | 46 | | 01'12" (+00'12") | | 36 | 47 | | 01'16" (+00'16") | 2 | 40 | 48 | | 01'12" (+00'12") | | 36 | 49 | | 01'16" (+00'16") | 2 | 40 | 50 | | 01'12" (+00'12") | | 36 | 51 | | 01'16" (+00'16") | 2 | 40 | 52 | | 01'12" (+00'12") | | 36 | 53 | | 01'16" (+00'16") | 2 | 40 | 54 | | 01'12" (+00'12") | | 36 | 55 | | 01'16" (+00'16") | 2 | 40 | 56 | | 01'12" (+00'12") | | 36 | 57 | | 01'16" (+00'16") | 2 | 40 | 58 | | 01'12" (+00'12") | | 36 | 59 | | 01'16" (+00'16") | 2 | 40 | 60 | | 01'12" (+00'12") | | 36 | 61 | | 01'16" (+00'16") | 2 | 40 | 62 | | 01'12" (+00'12") | | 36 | 63 | | 01'16" (+00'16") | 2 | 40 | 64 | | 01'12" (+00'12") | | 36 | 65 | | 01'16" (+00'16") | 2 | 40 | 66 | | 01'12" (+00'12") | | 36 | 67 | | 01'16" (+00'16") | 2 | 40 | 68 | | 01'12" (+00'12") | | 36 | 69 | | 01'16" (+00'16") | 2 | 40 | 70 | | 01'12" (+00'12") | | 36 | 71 | | 01'16" (+00'16") | 2 | 40 | 72 | | 01'12" (+00'12") | | 36 | 73 | | 01'16" (+00'16") | 2 | 40 | 74 | | 01'12" (+00'12") | | 36 | 75 | | 01'16" (+00'16") | 2 | 40 | 76 | | 01'12" (+00'12") | | 36 | 77 | | 01'16" (+00'16") | 2 | 40 | 78 | | 01'12" (+00'12") | | 36 | 79 | | 01'16" (+00'16") | 2 | 40 | 80 | | 01'12" (+00'12") | | 36 | 81 | | 01'16" (+00'16") | 2 | 40 | 82 | | 01'12" (+00'12") | | 36 | 83 | | 01'16" (+00'16") | 2 | 40 | 84 | | 01'12" (+00'12") | | 36 | 85 | | 01'16" (+00'16") | 2 | 40 | 86 | | 01'12" (+00'12") | | 36 | 87 | | 01'16" (+00'16") | 2 | 40 | 88 | | 01'12" (+00'12") | | 36 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 9.95 km MW Watch 上傳 | 3 years ago |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|