10.1 km | 00:59:16 | 05:52/km日期: 2015-02-22 08:38 - 卡路里: 763 Cal
Pace: 06'38" / 06'22" / 06'20" / 06'07" / 05'54" / 05'09" / 05'43" / 05'27" / 05'39" / 05'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'28") | 1011 / 1011 |
2 | | 06'22" (+01'14") | 1008 / 2020 |
3 | | 06'17" (+01'09") | 1002 / 3023 |
4 | | 06'07" (+00'59") | 1011 / 4034 |
5 | | 05'52" (+00'44") | 1003 / 5038 |
6 | | 05'08" | 1007 / 6046 |
7 | | 05'44" (+00'36") | 1002 / 7049 |
8 | | 05'29" (+00'21") | 1011 / 8060 |
9 | | 05'39" (+00'31") | 1000 / 9061 |
10 | | 05'25" (+00'17") | 1015 / 10076 |
2月累積里程 : 208.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'22" | 00:13'00" |
3 | 06'20" | 00:19'20" |
4 | 06'07" | 00:25'27" |
5 | 05'54" | 00:31'21" |
6 | 05'09" | 00:36'30" |
7 | 05'43" | 00:42'13" |
8 | 05'27" | 00:47'40" |
9 | 05'39" | 00:53'19" |
10 | 05'28" | 00:58'47" |
10.1 | 05'31" | 00:59'16" |