22.9 km | 01:57:14 | 05:06/km日期: 2015-02-21 08:18 - 總爬升: 154 m - 平均心率: 164 - 卡路里: 1238 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'52" / 05'25" / 05'23" / 05'19" / 05'22" / 05'10" / 05'10" / 05'15" / 05'16" / 05'06" / 05'03" / 05'12" / 04'53" / 04'54" / 05'03" / 04'52" / 05'09" / 04'53" / 04'53" / 04'53" / 04'48" / 04'54" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 129.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'23" | 00:16'40" |
| 4 | 05'19" | 00:21'59" |
| 5 | 05'22" | 00:27'21" |
| 6 | 05'10" | 00:32'31" |
| 7 | 05'10" | 00:37'41" |
| 8 | 05'15" | 00:42'56" |
| 9 | 05'16" | 00:48'12" |
| 10 | 05'06" | 00:53'18" |
| 11 | 05'03" | 00:58'21" |
| 12 | 05'12" | 01:03'33" |
| 13 | 04'53" | 01:08'26" |
| 14 | 04'54" | 01:13'20" |
| 15 | 05'03" | 01:18'23" |
| 16 | 04'52" | 01:23'15" |
| 17 | 05'09" | 01:28'24" |
| 18 | 04'53" | 01:33'17" |
| 19 | 04'53" | 01:38'10" |
| 20 | 04'53" | 01:43'03" |
| 21 | 04'48" | 01:47'51" |
| 22 | 04'54" | 01:52'45" |
| 22.9 | 04'48" | 01:57'14" |
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