7.3 km | 00:39:15 | 05:24/km日期: 2015-02-22 16:52 - 地點: 秀山路 - 天氣: 晴朗微風 - 卡路里: 471 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'49" / 05'55" / 05'35" / 05'13" / 05'12" / 05'21" / 04'51" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'55") | 1010 / 1010 |
2 | | 05'54" (+01'04") | 1000 / 2011 |
3 | | 05'36" (+00'46") | 994 / 3005 |
4 | | 05'13" (+00'23") | 999 / 4005 |
5 | | 05'13" (+00'23") | 995 / 5001 |
6 | | 05'27" (+00'37") | 1005 / 6006 |
7 | | 04'50" | 999 / 7005 |
8 | | 04'39" | 258 / 7263 |
速度有快一點了 :)
沿途的小麥田為三月小麥節蓄勢待發
2月累積里程 :
70.73 km MIZUNO WAVE Rider 17 累積 :
243.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'55" | 00:11'44" |
3 | 05'35" | 00:17'19" |
4 | 05'13" | 00:22'32" |
5 | 05'12" | 00:27'44" |
6 | 05'21" | 00:33'05" |
7 | 04'51" | 00:37'56" |
7.3 | 04'59" | 00:39'15" |