10.0 km | 00:57:49 | 05:46/km日期: 2021-04-29 18:56 - 平均心率: 151 - 卡路里: 745 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'15" / 06'14" / 05'54" / 05'34" / 05'32" / 05'30" / 05'40" / 05'47" / 05'43" / 05'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'43") | 1000 / 1000 |
| 2 | | 06'14" (+00'44") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 05'33" (+00'03") | 1000 / 4000 |
| 5 | | 05'32" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'39" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'17") | 1000 / 8000 |
| 9 | | 05'43" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'05") | 1000 / 10000 |
| 11 | | 05'51" (+00'21") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
229.88 km 
母子鱷魚 跟上來 累積 :
1048.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 05'54" | 00:18'23" |
| 4 | 05'34" | 00:23'57" |
| 5 | 05'32" | 00:29'29" |
| 6 | 05'30" | 00:34'59" |
| 7 | 05'40" | 00:40'39" |
| 8 | 05'47" | 00:46'26" |
| 9 | 05'43" | 00:52'09" |
| 10 | 05'36" | 00:57'45" |
| 10.0 | 05'19" | 00:57'50" |
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