11.0 km | 01:19:27 | 07:12/km日期: 2015-02-21 06:25 - 總爬升: 149 m - 地點: 廣勝路 - 卡路里: 535 Cal - 溫度: 18°C - 濕度: 88%
Pace: 08'15" / 07'09" / 06'29" / 06'48" / 08'42" / 06'33" / 08'25" / 06'40" / 06'21" / 07'08" / 06'48" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'50") | 989 / 989 |
2 | | 07'09" (+00'46") | 1003 / 1992 |
3 | | 06'23" | 1005 / 2998 |
4 | | 06'53" (+00'30") | 1005 / 4003 |
5 | | 08'38" (+02'15") | 1005 / 5009 |
6 | | 06'35" (+00'12") | 1007 / 6017 |
7 | | 08'21" (+01'58") | 994 / 7012 |
8 | | 06'38" (+00'15") | 1003 / 8015 |
9 | | 06'24" (+00'01") | 1006 / 9022 |
10 | | 07'10" (+00'47") | 994 / 10017 |
11 | | 06'50" (+00'27") | 1000 / 11017 |
新年到,新年好,不用早起睡的飽!前天跑,昨天跑,今天還是得跑跑!
2月累積里程 : 199.98 km
Android - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'09" | 00:15'24" |
3 | 06'29" | 00:21'53" |
4 | 06'48" | 00:28'41" |
5 | 08'42" | 00:37'23" |
6 | 06'33" | 00:43'56" |
7 | 08'25" | 00:52'21" |
8 | 06'40" | 00:59'01" |
9 | 06'21" | 01:05'22" |
10 | 07'08" | 01:12'30" |
11 | 06'48" | 01:19'18" |
11.0 | 08'40" | 01:19'27" |