22.2 km | 02:11:55 | 05:56/km日期: 2021-04-30 05:15 - 平均心率: 154 - 卡路里: 1336 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 98%
Pace: 06'29" / 06'02" / 05'54" / 05'47" / 05'51" / 05'40" / 05'42" / 05'45" / 05'45" / 05'41" / 05'56" / 06'11" / 05'55" / 05'53" / 05'43" / 05'55" / 05'44" / 05'53" / 05'43" / 05'44" / 07'17" / 06'24" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'49") | 1000 / 1000 |
| 2 | | 06'01" (+00'22") | 1000 / 2000 |
| 3 | | 05'53" (+00'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'40" (+00'01") | 1000 / 6000 |
| 7 | | 05'41" (+00'02") | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'45" (+00'06") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'57" (+00'18") | 1000 / 11000 |
| 12 | | 06'11" (+00'32") | 1000 / 12000 |
| 13 | | 05'54" (+00'15") | 1000 / 13000 |
| 14 | | 05'53" (+00'14") | 1000 / 14000 |
| 15 | | 05'42" (+00'03") | 1000 / 15000 |
| 16 | | 05'54" (+00'15") | 1000 / 16000 |
| 17 | | 05'44" (+00'05") | 1000 / 17000 |
| 18 | | 05'53" (+00'14") | 1000 / 18000 |
| 19 | | 05'42" (+00'03") | 1000 / 19000 |
| 20 | | 05'44" (+00'05") | 1000 / 20000 |
| 21 | | 07'17" (+01'38") | 1000 / 21000 |
| 22 | | 06'24" (+00'45") | 1000 / 22000 |
| 23 | | 05'38" | 183 / 22183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
277.19 km 
new balance FuelCell PRISM 累積 :
295.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'02" | 00:12'31" |
| 3 | 05'54" | 00:18'25" |
| 4 | 05'47" | 00:24'12" |
| 5 | 05'51" | 00:30'03" |
| 6 | 05'40" | 00:35'43" |
| 7 | 05'42" | 00:41'25" |
| 8 | 05'45" | 00:47'10" |
| 9 | 05'45" | 00:52'55" |
| 10 | 05'41" | 00:58'36" |
| 11 | 05'56" | 01:04'32" |
| 12 | 06'11" | 01:10'43" |
| 13 | 05'55" | 01:16'38" |
| 14 | 05'53" | 01:22'31" |
| 15 | 05'43" | 01:28'14" |
| 16 | 05'55" | 01:34'09" |
| 17 | 05'44" | 01:39'53" |
| 18 | 05'53" | 01:45'46" |
| 19 | 05'43" | 01:51'29" |
| 20 | 05'44" | 01:57'13" |
| 21 | 07'17" | 02:04'30" |
| 22 | 06'24" | 02:10'54" |
| 22.2 | 05'42" | 02:11'57" |
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