11.0 km | 00:52:15 | 04:45/km日期: 2015-02-20 23:20 - 卡路里: 740 Cal - 溫度: 18°C - 濕度: 71%
Pace: 04'38" / 04'42" / 04'41" / 04'38" / 04'36" / 04'39" / 04'39" / 04'51" / 04'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'01") | 1007 / 1007 |
2 | | 04'42" (+00'08") | 1004 / 2012 |
3 | | 04'40" (+00'06") | 1007 / 3020 |
4 | | 04'39" (+00'05") | 1007 / 4028 |
5 | | 04'34" | 1014 / 5042 |
6 | | 04'40" (+00'06") | 1009 / 6051 |
7 | | 04'39" (+00'05") | 985 / 7036 |
8 | | 04'50" (+00'16") | 1010 / 8047 |
9 | | 04'48" (+00'14") | 1002 / 9049 |
10 | | 04'40" (+00'06") | 711 / 9761 |
2月累積里程 :
261.96 km NEWTON DISTANCE III 累積 :
167.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'42" | 00:09'20" |
3 | 04'41" | 00:14'01" |
4 | 04'38" | 00:18'39" |
5 | 04'36" | 00:23'15" |
6 | 04'39" | 00:27'54" |
7 | 04'39" | 00:32'33" |
8 | 04'51" | 00:37'24" |
9 | 04'49" | 00:42'13" |
9.7 | 05'05" | 00:45'45" |