13.8 km | 01:22:38 | 05:58/km日期: 2021-04-26 11:43 - 平均心率: 139 - 卡路里: 685 Cal - 溫度: 29°C - 濕度: 44%
Pace: 06'01" / 05'42" / 05'31" / 05'30" / 05'26" / 05'30" / 06'23" / 05'47" / 06'02" / 06'10" / 05'48" / 08'14" / 06'15" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 308.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'31" | 00:17'14" |
| 4 | 05'30" | 00:22'44" |
| 5 | 05'26" | 00:28'10" |
| 6 | 05'30" | 00:33'40" |
| 7 | 06'23" | 00:40'03" |
| 8 | 05'47" | 00:45'50" |
| 9 | 06'02" | 00:51'52" |
| 10 | 06'10" | 00:58'02" |
| 11 | 05'48" | 01:03'50" |
| 12 | 08'14" | 01:12'04" |
| 13 | 06'15" | 01:18'19" |
| 13.8 | 05'07" | 01:22'38" |
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