12.7 km | 01:13:20 | 05:47/km日期: 2015-02-18 13:58 - 卡路里: 998 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'28" / 05'33" / 05'30" / 06'48" / 05'36" / 05'18" / 05'10" / 04'41" / 04'34" / 06'53" / 06'11" / 06'27" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'25") | 570 / 570 |
2 | | 05'35" (+00'43") | 3045 / 3616 |
3 | | 05'45" (+00'53") | 3073 / 6689 |
4 | | 04'52" | 3045 / 9734 |
5 | | 06'54" (+02'02") | 3005 / 12740 |
2月累積里程 : 87.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'33" | 00:11'01" |
3 | 05'30" | 00:16'31" |
4 | 06'48" | 00:23'19" |
5 | 05'36" | 00:28'55" |
6 | 05'18" | 00:34'13" |
7 | 05'10" | 00:39'23" |
8 | 04'41" | 00:44'04" |
9 | 04'34" | 00:48'38" |
10 | 06'53" | 00:55'31" |
11 | 06'11" | 01:01'42" |
12 | 06'27" | 01:08'09" |
12.7 | 07'46" | 01:13'20" |