9.2 km | 01:23:48 | 09:06/km日期: 2021-04-25 05:35 - 總爬升: 370 m - 卡路里: 644 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'56" / 06'46" / 06'55" / 13'33" / 09'33" / 08'08" / 07'28" / 13'42" / 11'06" / 17'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'11") | 1000 / 1000 |
2 | | 06'45" | 1000 / 2000 |
3 | | 06'55" (+00'10") | 1000 / 3000 |
4 | | 12'10" (+05'25") | 1000 / 4000 |
5 | | 07'03" (+00'18") | 1000 / 5000 |
6 | | 08'07" (+01'22") | 1000 / 6000 |
7 | | 07'27" (+00'42") | 1000 / 7000 |
8 | | 13'42" (+06'57") | 1000 / 8000 |
9 | | 11'06" (+04'21") | 1000 / 9000 |
10 | | 17'16" (+10'31") | 204 / 9204 |
4月累積里程 : 200.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'46" | 00:13'42" |
3 | 06'55" | 00:20'37" |
4 | 13'33" | 00:34'10" |
5 | 09'33" | 00:43'43" |
6 | 08'08" | 00:51'51" |
7 | 07'28" | 00:59'19" |
8 | 13'42" | 01:13'01" |
9 | 11'06" | 01:24'07" |
9.2 | 17'19" | 01:27'40" |