10.1 km | 01:03:34 | 06:16/km日期: 2015-02-17 17:14 - 總爬升: 130 m - 地點: 山一圈 - 天氣: 可以 - 卡路里: 774 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'35" / 06'02" / 06'01" / 06'32" / 06'43" / 06'20" / 06'17" / 05'31" / 05'56" / 06'09" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'10") | 1005 / 1005 |
| 2 | | 06'01" (+00'39") | 1000 / 2005 |
| 3 | | 06'03" (+00'41") | 1017 / 3023 |
| 4 | | 06'31" (+01'09") | 1011 / 4034 |
| 5 | | 06'41" (+01'19") | 995 / 5030 |
| 6 | | 06'19" (+00'57") | 1015 / 6046 |
| 7 | | 06'24" (+01'02") | 1009 / 7055 |
| 8 | | 05'22" | 1004 / 8060 |
| 9 | | 05'58" (+00'36") | 1013 / 9073 |
| 10 | | 06'07" (+00'45") | 1003 / 10076 |
| 11 | | 07'06" (+01'44") | 143 / 10220 |
2月累積里程 :
214.12 km 
美津濃 Crusader 7 累積 :
1094.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'02" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'32" | 00:25'10" |
| 5 | 06'43" | 00:31'53" |
| 6 | 06'20" | 00:38'13" |
| 7 | 06'17" | 00:44'30" |
| 8 | 05'31" | 00:50'01" |
| 9 | 05'56" | 00:55'57" |
| 10 | 06'09" | 01:02'06" |
| 10.1 | 10'47" | 01:03'34" |
展開計圈分析
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