14.1 km | 01:00:25 | 04:17/km日期: 2015-02-09 21:16 - 總爬升: 158 m - 地點: 體育場 - 卡路里: 861 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'00" / 04'43" / 07'21" / 04'08" / 04'11" / 04'10" / 04'10" / 03'57" / 04'13" / 04'19" / 04'12" / 04'17" / 04'17" / 04'11" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'19") | 602 / 602 |
| 2 | | 04'36" (+00'40") | 634 / 1236 |
| 3 | | 04'42" (+00'46") | 604 / 1841 |
| 4 | | 04'27" (+00'31") | 633 / 2474 |
| 5 | | 04'26" (+00'30") | 619 / 3094 |
| 6 | | 04'07" (+00'11") | 660 / 3754 |
| 7 | | 04'04" (+00'08") | 670 / 4425 |
| 8 | | 04'10" (+00'14") | 652 / 5078 |
| 9 | | 04'11" (+00'15") | 657 / 5735 |
| 10 | | 04'13" (+00'17") | 639 / 6375 |
| 11 | | 04'04" (+00'08") | 657 / 7033 |
| 12 | | 03'56" | 679 / 7712 |
| 13 | | 04'04" (+00'08") | 655 / 8368 |
| 14 | | 04'09" (+00'13") | 645 / 9013 |
| 15 | | 04'18" (+00'22") | 629 / 9642 |
| 16 | | 04'19" (+00'23") | 621 / 10264 |
| 17 | | 04'14" (+00'18") | 630 / 10894 |
| 18 | | 04'17" (+00'21") | 628 / 11523 |
| 19 | | 04'16" (+00'20") | 632 / 12155 |
| 20 | | 04'18" (+00'22") | 627 / 12782 |
| 21 | | 04'14" (+00'18") | 631 / 13413 |
| 22 | | 04'09" (+00'13") | 642 / 14055 |
| 23 | | 02'39" | 5 / 14061 |
抓一下 4'30" 跑感
順便賺一些飄移里程 ( 不能扣，業績太少了 )
2月累積里程 :
673.16 km 
K-Swiss k-RUUZ 1.5 ( 紅 ) 累積 :
2254.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'43" | 00:09'43" |
| 3 | 07'21" | 00:17'04" |
| 4 | 04'08" | 00:21'12" |
| 5 | 04'11" | 00:25'23" |
| 6 | 04'10" | 00:29'33" |
| 7 | 04'10" | 00:33'43" |
| 8 | 03'57" | 00:37'40" |
| 9 | 04'13" | 00:41'53" |
| 10 | 04'19" | 00:46'12" |
| 11 | 04'12" | 00:50'24" |
| 12 | 04'17" | 00:54'41" |
| 13 | 04'17" | 00:58'58" |
| 14 | 04'11" | 01:03'09" |
| 14.1 | 04'21" | 01:03'25" |
展開計圈分析
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