22.1 km | 02:27:02 | 06:39/km日期: 2015-02-26 22:12 - 地點: 成大自強 - 天氣: 涼爽 - 卡路里: 1148 Cal - 總步數: 23688 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'56" / 06'15" / 06'13" / 06'27" / 06'35" / 06'19" / 06'19" / 06'37" / 06'15" / 06'34" / 06'21" / 06'27" / 06'23" / 06'18" / 06'16" / 08'26" / 06'32" / 06'29" / 06'40" / 09'30" / 06'33" / 06'45" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1009 / 1009 | 154 / 108 |
| 2 | | 06'13" (+00'17") | 993 / 2002 | 163 / 97 |
| 3 | | 06'13" (+00'17") | 999 / 3002 | 164 / 98 |
| 4 | | 06'25" (+00'29") | 1002 / 4005 | 164 / 94 |
| 5 | | 06'35" (+00'39") | 999 / 5004 | 164 / 92 |
| 6 | | 06'21" (+00'25") | 1001 / 6006 | 164 / 95 |
| 7 | | 06'20" (+00'24") | 998 / 7004 | 165 / 95 |
| 8 | | 06'34" (+00'38") | 995 / 7999 | 166 / 91 |
| 9 | | 06'16" (+00'20") | 1006 / 9006 | 165 / 96 |
| 10 | | 06'34" (+00'38") | 998 / 10004 | 164 / 92 |
| 11 | | 06'23" (+00'27") | 995 / 11000 | 165 / 94 |
| 12 | | 06'26" (+00'30") | 1000 / 12001 | 165 / 93 |
| 13 | | 06'22" (+00'26") | 1000 / 13001 | 166 / 93 |
| 14 | | 06'17" (+00'21") | 1008 / 14010 | 165 / 96 |
| 15 | | 06'15" (+00'19") | 991 / 15001 | 167 / 95 |
| 16 | | 08'27" (+02'31") | 999 / 16001 | 131 / 90 |
| 17 | | 06'37" (+00'41") | 1007 / 17008 | 169 / 89 |
| 18 | | 06'28" (+00'32") | 998 / 18007 | 171 / 89 |
| 19 | | 06'40" (+00'44") | 993 / 19000 | 170 / 87 |
| 20 | | 09'30" (+03'34") | 999 / 19999 | 118 / 88 |
| 21 | | 06'37" (+00'41") | 1007 / 21007 | 171 / 88 |
| 22 | | 06'43" (+00'47") | 993 / 22000 | 170 / 87 |
| 23 | | 07'26" (+01'30") | 87 / 22087 | 160 / 84 |
2月累積里程 : 80.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'15" | 00:12'11" |
| 3 | 06'13" | 00:18'24" |
| 4 | 06'27" | 00:24'51" |
| 5 | 06'35" | 00:31'26" |
| 6 | 06'19" | 00:37'45" |
| 7 | 06'19" | 00:44'04" |
| 8 | 06'37" | 00:50'41" |
| 9 | 06'15" | 00:56'56" |
| 10 | 06'34" | 01:03'30" |
| 11 | 06'21" | 01:09'51" |
| 12 | 06'27" | 01:16'18" |
| 13 | 06'23" | 01:22'41" |
| 14 | 06'18" | 01:28'59" |
| 15 | 06'16" | 01:35'15" |
| 16 | 08'26" | 01:43'41" |
| 17 | 06'32" | 01:50'13" |
| 18 | 06'29" | 01:56'42" |
| 19 | 06'40" | 02:03'22" |
| 20 | 09'30" | 02:12'52" |
| 21 | 06'33" | 02:19'25" |
| 22 | 06'45" | 02:26'10" |
| 22.1 | 09'42" | 02:27'02" |
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