10.1 km | 00:58:13 | 05:45/km日期: 2015-02-12 18:45 - 地點: 三重運動中心 - 天氣: Cloudy - 卡路里: 572 Cal - 溫度: 17°C - 濕度: 44%
Pace: 06'00" / 06'00" / 05'52" / 05'52" / 05'44" / 05'48" / 05'48" / 05'32" / 05'40" / 05'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'03") | 393 / 393 |
2 | | 06'02" (+00'51") | 395 / 788 |
3 | | 06'01" (+00'50") | 432 / 1220 |
4 | | 05'57" (+00'46") | 436 / 1656 |
5 | | 05'59" (+00'48") | 437 / 2093 |
6 | | 05'51" (+00'40") | 438 / 2531 |
7 | | 05'57" (+00'46") | 431 / 2962 |
8 | | 05'40" (+00'29") | 443 / 3405 |
9 | | 06'02" (+00'51") | 428 / 3833 |
10 | | 05'44" (+00'33") | 447 / 4280 |
11 | | 05'47" (+00'36") | 440 / 4720 |
12 | | 05'47" (+00'36") | 440 / 5160 |
13 | | 05'49" (+00'38") | 438 / 5598 |
14 | | 05'57" (+00'46") | 434 / 6032 |
15 | | 05'47" (+00'36") | 437 / 6469 |
16 | | 05'50" (+00'39") | 437 / 6906 |
17 | | 05'40" (+00'29") | 438 / 7344 |
18 | | 05'28" (+00'17") | 451 / 7795 |
19 | | 05'29" (+00'18") | 455 / 8250 |
20 | | 05'44" (+00'33") | 435 / 8685 |
21 | | 05'34" (+00'23") | 437 / 9122 |
22 | | 05'37" (+00'26") | 421 / 9543 |
23 | | 05'11" | 437 / 9979 |
24 | | 04'58" | 87 / 10066 |
2月累積里程 : 83.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 05'52" | 00:17'52" |
4 | 05'52" | 00:23'44" |
5 | 05'44" | 00:29'28" |
6 | 05'48" | 00:35'16" |
7 | 05'48" | 00:41'04" |
8 | 05'32" | 00:46'36" |
9 | 05'40" | 00:52'16" |
10 | 05'28" | 00:57'44" |
10.1 | 05'58" | 00:58'08" |