21.2 km | 01:55:22 | 05:26/km日期: 2015-02-23 19:07 - 卡路里: 1239 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'43" / 05'18" / 05'43" / 05'42" / 05'39" / 05'20" / 05'27" / 05'17" / 05'22" / 05'09" / 05'05" / 05'20" / 05'07" / 05'21" / 05'34" / 05'27" / 05'30" / 05'32" / 05'36" / 05'38" / 05'38" / 05'12" /
2月累積里程 : 78.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'18" | 00:11'01" |
3 | 05'43" | 00:16'44" |
4 | 05'42" | 00:22'26" |
5 | 05'39" | 00:28'05" |
6 | 05'20" | 00:33'25" |
7 | 05'27" | 00:38'52" |
8 | 05'17" | 00:44'09" |
9 | 05'22" | 00:49'31" |
10 | 05'09" | 00:54'40" |
11 | 05'05" | 00:59'45" |
12 | 05'20" | 01:05'05" |
13 | 05'07" | 01:10'12" |
14 | 05'21" | 01:15'33" |
15 | 05'34" | 01:21'07" |
16 | 05'27" | 01:26'34" |
17 | 05'30" | 01:32'04" |
18 | 05'32" | 01:37'36" |
19 | 05'36" | 01:43'12" |
20 | 05'38" | 01:48'50" |
21 | 05'38" | 01:54'28" |
21.2 | 05'10" | 01:55'22" |