12.6 km | 02:01:51 | 09:41/km日期: 2021-04-19 18:08 - 平均心率: 140 - 卡路里: 778 Cal - 溫度: 26°C - 濕度: 59%
Pace: 06'22" / 05'53" / 06'10" / 06'10" / 05'59" / 06'06" / 06'00" / 06'08" / 07'58" / 06'23" / 06'30" / 32'30" / 34'12" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 112~136 | 65~79% |
2:M馬拉松配速區 | 136~153 | 79~89% |
3:T乳酸耐力區 | 153~159 | 89~92% |
4:A無氧耐力區 | 159~168 | 92~97.5% |
5:I最大耗氧區 | 168~173 | 97.5~100% |
最大心率為173 點此去設定最大心率 |
4月累積里程 :
296.89 km 
美津濃 wave rider 22(108/11/17) 累積 :
13772.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'53" | 00:12'15" |
3 | 06'10" | 00:18'25" |
4 | 06'10" | 00:24'35" |
5 | 05'59" | 00:30'34" |
6 | 06'06" | 00:36'40" |
7 | 06'00" | 00:42'40" |
8 | 06'08" | 00:48'48" |
9 | 07'58" | 00:56'46" |
10 | 06'23" | 01:03'09" |
11 | 06'30" | 01:09'39" |
12 | 32'30" | 01:42'09" |
12.6 | 34'11" | 02:01'51" |