7.4 km | 00:43:11 | 05:50/km日期: 2015-02-13 17:23 - 卡路里: 661 Cal - 溫度: 20°C - 濕度: 48%
Pace: 06'00" / 07'28" / 06'36" / 06'28" / 05'02" / 05'04" / 04'49" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'49") | 415 / 415 |
| 2 | | 05'42" (+01'43") | 403 / 818 |
| 3 | | 06'20" (+02'21") | 399 / 1217 |
| 4 | | 09'04" (+05'05") | 409 / 1627 |
| 5 | | 06'43" (+02'44") | 409 / 2036 |
| 6 | | 06'52" (+02'53") | 402 / 2439 |
| 7 | | 06'19" (+02'20") | 403 / 2842 |
| 8 | | 06'31" (+02'32") | 403 / 3246 |
| 9 | | 06'43" (+02'44") | 403 / 3650 |
| 10 | | 06'00" (+02'01") | 408 / 4058 |
| 11 | | 04'11" (+00'12") | 401 / 4460 |
| 12 | | 05'26" (+01'27") | 413 / 4873 |
| 13 | | 06'04" (+02'05") | 405 / 5279 |
| 14 | | 05'48" (+01'49") | 401 / 5680 |
| 15 | | 03'59" | 405 / 6085 |
| 16 | | 04'40" (+00'41") | 405 / 6491 |
| 17 | | 04'39" (+00'40") | 415 / 6906 |
| 18 | | 04'25" (+00'26") | 399 / 7306 |
| 19 | | 04'19" (+00'20") | 92 / 7398 |
2月累積里程 :
99.01 km 
MIZUNO Wave Rider 17 SW 型號 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'28" | 00:13'28" |
| 3 | 06'36" | 00:20'04" |
| 4 | 06'28" | 00:26'32" |
| 5 | 05'02" | 00:31'34" |
| 6 | 05'04" | 00:36'38" |
| 7 | 04'49" | 00:41'27" |
| 7.4 | 04'20" | 00:43'11" |
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