5.4 km | 00:36:54 | 06:46/km日期: 2015-02-11 17:33 - 卡路里: 504 Cal - 溫度: 14°C - 濕度: 84%
Pace: 06'53" / 07'05" / 07'07" / 06'49" / 06'53" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'12") | 400 / 400 |
| 2 | | 07'03" (+01'18") | 405 / 806 |
| 3 | | 06'43" (+00'58") | 401 / 1207 |
| 4 | | 07'05" (+01'20") | 406 / 1614 |
| 5 | | 07'05" (+01'20") | 401 / 2016 |
| 6 | | 07'19" (+01'34") | 403 / 2419 |
| 7 | | 06'51" (+01'06") | 412 / 2831 |
| 8 | | 07'07" (+01'22") | 404 / 3236 |
| 9 | | 06'41" (+00'56") | 406 / 3642 |
| 10 | | 06'45" (+01'00") | 402 / 4044 |
| 11 | | 06'40" (+00'55") | 404 / 4449 |
| 12 | | 07'09" (+01'24") | 402 / 4852 |
| 13 | | 05'45" | 405 / 5257 |
| 14 | | 04'11" | 190 / 5448 |
2月累積里程 :
99.01 km 
MIZUNO Wave Rider 17 SW 型號 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'05" | 00:13'58" |
| 3 | 07'07" | 00:21'05" |
| 4 | 06'49" | 00:27'54" |
| 5 | 06'53" | 00:34'47" |
| 5.4 | 04'43" | 00:36'54" |
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