12.0 km | 01:30:52 | 07:32/km日期: 2015-02-14 04:41 - 卡路里: 650 Cal - 溫度: 15°C - 濕度: 60%
Pace: 06'44" / 07'50" / 07'50" / 07'44" / 07'27" / 07'24" / 07'31" / 07'41" / 07'31" / 07'32" / 07'42" / 07'36" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 1020 / 1020 |
| 2 | | 07'48" (+01'05") | 1003 / 2024 |
| 3 | | 07'52" (+01'09") | 1003 / 3027 |
| 4 | | 07'41" (+00'58") | 997 / 4024 |
| 5 | | 07'27" (+00'44") | 998 / 5023 |
| 6 | | 07'26" (+00'43") | 1004 / 6028 |
| 7 | | 07'30" (+00'47") | 1000 / 7028 |
| 8 | | 07'38" (+00'55") | 995 / 8024 |
| 9 | | 07'31" (+00'48") | 1007 / 9031 |
| 10 | | 07'31" (+00'48") | 1000 / 10032 |
| 11 | | 07'44" (+01'01") | 995 / 11028 |
| 12 | | 07'39" (+00'56") | 1008 / 12036 |
2月累積里程 :
346.10 km 
asics GEL-EXCEL33 3 累積 :
1669.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'50" | 00:14'34" |
| 3 | 07'50" | 00:22'24" |
| 4 | 07'44" | 00:30'08" |
| 5 | 07'27" | 00:37'35" |
| 6 | 07'24" | 00:44'59" |
| 7 | 07'31" | 00:52'30" |
| 8 | 07'41" | 01:00'11" |
| 9 | 07'31" | 01:07'42" |
| 10 | 07'32" | 01:15'14" |
| 11 | 07'42" | 01:22'56" |
| 12 | 07'36" | 01:30'32" |
| 12.0 | 09'08" | 01:30'52" |
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