5.9 km | 00:28:21 | 04:46/km日期: 2021-04-18 10:59 - 卡路里: 456 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 61%
Pace: 04'16" / 04'50" / 04'50" / 04'50" / 05'00" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 1000 / 1000 |
2 | | 04'49" (+00'21") | 1000 / 2000 |
3 | | 04'50" (+00'22") | 1000 / 3000 |
4 | | 04'50" (+00'22") | 1000 / 4000 |
5 | | 04'59" (+00'31") | 1000 / 5000 |
6 | | 04'42" (+00'14") | 931 / 5931 |
4月累積里程 : 51.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'50" | 00:09'06" |
3 | 04'50" | 00:13'56" |
4 | 04'50" | 00:18'46" |
5 | 05'00" | 00:23'46" |
5.9 | 04'42" | 00:28'09" |