15.0 km | 01:25:28 | 05:41/km日期: 2015-03-01 09:23 - 卡路里: 811 Cal - 總步數: 15054 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 74%
Pace: 05'39" / 05'43" / 05'48" / 05'58" / 06'00" / 05'43" / 05'33" / 05'29" / 05'32" / 05'25" / 05'47" / 05'38" / 05'44" / 05'38" / 05'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'10") | 1008 / 1008 | 171 / 104 |
2 | | 05'45" (+00'19") | 1003 / 2012 | 172 / 100 |
3 | | 05'48" (+00'22") | 997 / 3009 | 172 / 99 |
4 | | 05'57" (+00'31") | 990 / 4000 | 175 / 95 |
5 | | 05'57" (+00'31") | 1006 / 5006 | 174 / 96 |
6 | | 05'44" (+00'18") | 995 / 6002 | 175 / 99 |
7 | | 05'34" (+00'08") | 1006 / 7009 | 175 / 102 |
8 | | 05'29" (+00'03") | 997 / 8006 | 178 / 101 |
9 | | 05'28" (+00'02") | 998 / 9004 | 176 / 103 |
10 | | 05'26" | 995 / 9999 | 174 / 105 |
11 | | 05'48" (+00'22") | 1006 / 11006 | 176 / 97 |
12 | | 05'36" (+00'10") | 993 / 11999 | 177 / 100 |
13 | | 05'47" (+00'21") | 1004 / 13003 | 179 / 96 |
14 | | 05'36" (+00'10") | 1000 / 14004 | 181 / 98 |
15 | | 05'35" (+00'09") | 1002 / 15006 | 180 / 99 |
16 | | 05'40" (+00'14") | 23 / 15029 | 150 / 117 |
17 | | 26'19" (+20'53") | 3 / 15033 | 80 / 47 |
3月累積里程 : 84.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'43" | 00:11'22" |
3 | 05'48" | 00:17'10" |
4 | 05'58" | 00:23'08" |
5 | 06'00" | 00:29'08" |
6 | 05'43" | 00:34'51" |
7 | 05'33" | 00:40'24" |
8 | 05'29" | 00:45'53" |
9 | 05'32" | 00:51'25" |
10 | 05'25" | 00:56'50" |
11 | 05'47" | 01:02'37" |
12 | 05'38" | 01:08'15" |
13 | 05'44" | 01:13'59" |
14 | 05'38" | 01:19'37" |
15 | 05'36" | 01:25'13" |
15.0 | 08'10" | 01:25'28" |