10.0 km | 01:02:26 | 06:13/km日期: 2015-02-14 15:22 - 平均心率: 58 - 卡路里: 574 Cal - 溫度: 23°C - 濕度: 53%
Pace: 06'22" / 06'21" / 06'22" / 06'20" / 06'14" / 06'01" / 06'12" / 06'01" / 06'12" / 06'12" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'12") | 946 / 946 |
| 2 | | 06'25" (+00'22") | 1012 / 1958 |
| 3 | | 06'23" (+00'20") | 996 / 2954 |
| 4 | | 06'15" (+00'12") | 965 / 3919 |
| 5 | | 06'15" (+00'12") | 994 / 4914 |
| 6 | | 06'05" (+00'02") | 1014 / 5928 |
| 7 | | 06'05" (+00'02") | 991 / 6920 |
| 8 | | 06'07" (+00'04") | 978 / 7898 |
| 9 | | 06'03" | 977 / 8876 |
| 10 | | 06'20" (+00'17") | 977 / 9853 |
| 11 | | 06'11" (+00'08") | 169 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 372.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'22" | 00:19'05" |
| 4 | 06'20" | 00:25'25" |
| 5 | 06'14" | 00:31'39" |
| 6 | 06'01" | 00:37'40" |
| 7 | 06'12" | 00:43'52" |
| 8 | 06'01" | 00:49'53" |
| 9 | 06'12" | 00:56'05" |
| 10 | 06'12" | 01:02'17" |
| 10.0 | 06'34" | 01:02'26" |
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