12.5 km | 01:19:24 | 06:22/km日期: 2015-02-13 04:55 - 平均心率: 58 - 卡路里: 347 Cal - 溫度: 12°C - 濕度: 72%
Pace: 06'23" / 06'11" / 06'36" / 06'35" / 06'34" / 06'23" / 06'18" / 06'15" / 06'17" / 06'16" / 06'18" / 06'09" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'10") | 957 / 957 |
| 2 | | 06'11" | 999 / 1957 |
| 3 | | 06'34" (+00'23") | 1001 / 2958 |
| 4 | | 06'36" (+00'25") | 995 / 3954 |
| 5 | | 06'30" (+00'19") | 1007 / 4961 |
| 6 | | 06'18" (+00'07") | 990 / 5952 |
| 7 | | 06'22" (+00'11") | 1011 / 6964 |
| 8 | | 06'19" (+00'08") | 988 / 7952 |
| 9 | | 06'16" (+00'05") | 1003 / 8956 |
| 10 | | 06'14" (+00'03") | 981 / 9937 |
| 11 | | 06'17" (+00'06") | 1001 / 10939 |
| 12 | | 06'12" (+00'01") | 1015 / 11955 |
| 13 | | 06'48" (+00'37") | 507 / 12462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 372.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 06'36" | 00:19'10" |
| 4 | 06'35" | 00:25'45" |
| 5 | 06'34" | 00:32'19" |
| 6 | 06'23" | 00:38'42" |
| 7 | 06'18" | 00:45'00" |
| 8 | 06'15" | 00:51'15" |
| 9 | 06'17" | 00:57'32" |
| 10 | 06'16" | 01:03'48" |
| 11 | 06'18" | 01:10'06" |
| 12 | 06'09" | 01:16'15" |
| 12.5 | 06'48" | 01:19'24" |
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