10.2 km | 01:07:10 | 06:33/km日期: 2015-02-12 15:26 - 平均心率: 54 - 卡路里: 486 Cal - 溫度: 18°C - 濕度: 40%
Pace: 06'55" / 06'55" / 06'47" / 06'37" / 06'36" / 06'36" / 06'46" / 06'45" / 05'52" / 06'00" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'58") | 963 / 963 |
| 2 | | 06'51" (+00'57") | 985 / 1949 |
| 3 | | 06'45" (+00'51") | 1003 / 2953 |
| 4 | | 06'41" (+00'47") | 1010 / 3963 |
| 5 | | 06'33" (+00'39") | 1007 / 4970 |
| 6 | | 06'39" (+00'45") | 991 / 5962 |
| 7 | | 06'42" (+00'48") | 1008 / 6970 |
| 8 | | 06'43" (+00'49") | 982 / 7952 |
| 9 | | 06'00" (+00'06") | 1000 / 8953 |
| 10 | | 05'54" | 991 / 9944 |
| 11 | | 05'55" (+00'01") | 304 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 372.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'55" | 00:13'50" |
| 3 | 06'47" | 00:20'37" |
| 4 | 06'37" | 00:27'14" |
| 5 | 06'36" | 00:33'50" |
| 6 | 06'36" | 00:40'26" |
| 7 | 06'46" | 00:47'12" |
| 8 | 06'45" | 00:53'57" |
| 9 | 05'52" | 00:59'49" |
| 10 | 06'00" | 01:05'49" |
| 10.2 | 05'26" | 01:07'10" |
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