7.1 km | 00:38:22 | 05:23/km日期: 2021-04-19 19:43 - 卡路里: 478 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'16" / 19'59" / 05'21" / 05'02" / 10'22" / 05'09" / 05'01" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'15") | 1000 / 1000 |
2 | | 05'45" (+00'44") | 1000 / 2000 |
3 | | 05'20" (+00'19") | 1000 / 3000 |
4 | | 05'02" (+00'01") | 1000 / 4000 |
5 | | 05'12" (+00'11") | 1000 / 5000 |
6 | | 05'09" (+00'08") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 04'38" | 120 / 7120 |
4月累積里程 : 181.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 19'59" | 00:26'15" |
3 | 05'21" | 00:31'36" |
4 | 05'02" | 00:36'38" |
5 | 10'22" | 00:47'00" |
6 | 05'09" | 00:52'09" |
7 | 05'01" | 00:57'10" |
7.1 | 04'43" | 00:57'44" |