21.1 km | 02:27:20 | 06:59/km日期: 2021-04-18 06:05 - 平均心率: 125 - 卡路里: 1037 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'31" / 06'11" / 06'40" / 07'01" / 06'02" / 05'35" / 09'06" / 05'15" / 07'00" / 05'39" / 05'39" / 15'13" / 10'47" / 06'41" / 09'05" / 05'32" / 05'24" / 05'25" / 06'34" / 05'40" / 05'52" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'17") | 1000 / 1000 |
| 2 | | 06'10" (+00'56") | 1000 / 2000 |
| 3 | | 06'39" (+01'25") | 1000 / 3000 |
| 4 | | 07'00" (+01'46") | 1000 / 4000 |
| 5 | | 06'01" (+00'47") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 09'06" (+03'52") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 06'59" (+01'45") | 1000 / 9000 |
| 10 | | 05'39" (+00'25") | 1000 / 10000 |
| 11 | | 05'39" (+00'25") | 1000 / 11000 |
| 12 | | 15'12" (+09'58") | 1000 / 12000 |
| 13 | | 10'46" (+05'32") | 1000 / 13000 |
| 14 | | 06'40" (+01'26") | 1000 / 14000 |
| 15 | | 09'05" (+03'51") | 1000 / 15000 |
| 16 | | 05'31" (+00'17") | 1000 / 16000 |
| 17 | | 05'24" (+00'10") | 1000 / 17000 |
| 18 | | 05'24" (+00'10") | 1000 / 18000 |
| 19 | | 06'33" (+01'19") | 1000 / 19000 |
| 20 | | 05'39" (+00'25") | 1000 / 20000 |
| 21 | | 05'52" (+00'38") | 1000 / 21000 |
| 22 | | 06'02" (+00'48") | 77 / 21077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 200.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 06'40" | 00:19'22" |
| 4 | 07'01" | 00:26'23" |
| 5 | 06'02" | 00:32'25" |
| 6 | 05'35" | 00:38'00" |
| 7 | 09'06" | 00:47'06" |
| 8 | 05'15" | 00:52'21" |
| 9 | 07'00" | 00:59'21" |
| 10 | 05'39" | 01:05'00" |
| 11 | 05'39" | 01:10'39" |
| 12 | 15'13" | 01:25'52" |
| 13 | 10'47" | 01:36'39" |
| 14 | 06'41" | 01:43'20" |
| 15 | 09'05" | 01:52'25" |
| 16 | 05'32" | 01:57'57" |
| 17 | 05'24" | 02:03'21" |
| 18 | 05'25" | 02:08'46" |
| 19 | 06'34" | 02:15'20" |
| 20 | 05'40" | 02:21'00" |
| 21 | 05'52" | 02:26'52" |
| 21.1 | 05'46" | 02:27'19" |
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