31.0 km | 03:20:19 | 06:27/km日期: 2015-02-12 08:27 - 總爬升: 102 m - 地點: 海邊 - 天氣: 多雲涼爽 - 平均心率: 50 - 卡路里: 2230 Cal - 溫度: 14°C - 濕度: 63%
Pace: 06'40" / 06'29" / 05'43" / 06'38" / 06'14" / 06'31" / 06'15" / 06'06" / 06'15" / 06'24" / 06'27" / 06'27" / 06'03" / 06'09" / 06'20" / 06'14" / 06'10" / 06'04" / 06'31" / 06'16" / 06'14" / 06'24" / 06'41" / 06'20" / 06'20" / 06'37" / 06'27" / 06'55" / 06'48" / 06'56" / 06'53" / 85'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'57") | 1008 / 1008 |
2 | | 06'28" (+00'47") | 1010 / 2019 |
3 | | 05'41" | 1010 / 3029 |
4 | | 06'39" (+00'58") | 1005 / 4034 |
5 | | 06'12" (+00'31") | 1006 / 5041 |
6 | | 06'32" (+00'51") | 1024 / 6065 |
7 | | 06'14" (+00'33") | 1009 / 7075 |
8 | | 06'05" (+00'24") | 1008 / 8083 |
9 | | 06'16" (+00'35") | 1007 / 9090 |
10 | | 06'26" (+00'45") | 1006 / 10097 |
11 | | 06'26" (+00'45") | 1016 / 11114 |
12 | | 06'24" (+00'43") | 994 / 12108 |
13 | | 06'01" (+00'20") | 1008 / 13117 |
14 | | 06'09" (+00'28") | 1007 / 14124 |
15 | | 06'19" (+00'38") | 1015 / 15140 |
16 | | 06'18" (+00'37") | 998 / 16139 |
17 | | 06'05" (+00'24") | 1005 / 17145 |
18 | | 06'10" (+00'29") | 1010 / 18155 |
19 | | 06'28" (+00'47") | 1006 / 19161 |
20 | | 06'14" (+00'33") | 1013 / 20175 |
21 | | 06'13" (+00'32") | 1005 / 21181 |
22 | | 06'23" (+00'42") | 1005 / 22186 |
23 | | 06'41" (+01'00") | 1004 / 23191 |
24 | | 06'22" (+00'41") | 1006 / 24197 |
25 | | 06'16" (+00'35") | 1012 / 25209 |
26 | | 06'42" (+01'01") | 1007 / 26217 |
27 | | 06'29" (+00'48") | 997 / 27214 |
28 | | 06'54" (+01'13") | 1012 / 28226 |
29 | | 07'00" (+01'19") | 1010 / 29237 |
30 | | 06'45" (+01'04") | 1010 / 30247 |
31 | | 06'46" (+01'05") | 1001 / 31249 |
台北市Matt Yu