12.1 km | 01:03:18 | 05:14/km日期: 2015-02-19 16:38 - 卡路里: 673 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'00" / 04'52" / 05'04" / 05'40" / 04'52" / 04'44" / 06'12" / 05'20" / 05'24" / 05'00" / 05'28" / 05'12" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'19") | 1004 / 1004 |
| 2 | | 04'49" (+00'05") | 999 / 2004 |
| 3 | | 05'10" (+00'26") | 1002 / 3006 |
| 4 | | 05'35" (+00'51") | 1000 / 4007 |
| 5 | | 04'54" (+00'10") | 992 / 4999 |
| 6 | | 04'44" | 1000 / 5999 |
| 7 | | 06'13" (+01'29") | 1002 / 7001 |
| 8 | | 05'19" (+00'35") | 995 / 7996 |
| 9 | | 05'21" (+00'37") | 1000 / 8997 |
| 10 | | 05'04" (+00'20") | 999 / 9996 |
| 11 | | 05'30" (+00'46") | 1006 / 11002 |
| 12 | | 05'11" (+00'27") | 993 / 11995 |
| 13 | | 06'56" (+02'12") | 12 / 12007 |
| 14 | | 07'20" (+02'36") | 25 / 12032 |
| 15 | | 58'20" (+53'36") | 2 / 12034 |
2月累積里程 : 97.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'52" | 00:09'52" |
| 3 | 05'04" | 00:14'56" |
| 4 | 05'40" | 00:20'36" |
| 5 | 04'52" | 00:25'28" |
| 6 | 04'44" | 00:30'12" |
| 7 | 06'12" | 00:36'24" |
| 8 | 05'20" | 00:41'44" |
| 9 | 05'24" | 00:47'08" |
| 10 | 05'00" | 00:52'08" |
| 11 | 05'28" | 00:57'36" |
| 12 | 05'12" | 01:02'48" |
| 12.0 | 13'43" | 01:03'16" |
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