5.9 km | 00:28:26 | 04:47/km日期: 2013-04-25 07:18 - 地點: 板橋運動場 - 天氣: 雨天 - 卡路里: 294 Cal - 溫度: 23°C - 濕度: 92%
Pace: 04'47" / 04'32" / 04'24" / 04'32" / 04'30" / 04'26" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 453 / 453 |
2 | | 05'08" (+00'42") | 453 / 907 |
3 | | 04'44" (+00'18") | 453 / 1360 |
4 | | 04'48" (+00'22") | 453 / 1814 |
5 | | 04'42" (+00'16") | 453 / 2268 |
6 | | 04'48" (+00'22") | 453 / 2721 |
7 | | 04'55" (+00'29") | 453 / 3175 |
8 | | 04'53" (+00'27") | 453 / 3629 |
9 | | 04'42" (+00'16") | 453 / 4082 |
10 | | 04'53" (+00'27") | 453 / 4536 |
11 | | 04'46" (+00'20") | 453 / 4990 |
12 | | 04'50" (+00'24") | 453 / 5443 |
13 | | 04'37" (+00'11") | 453 / 5897 |
14 | | 04'45" (+00'19") | 35 / 5932 |
4月累積里程 : 171.11 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'32" | 00:09'19" |
3 | 04'24" | 00:13'43" |
4 | 04'32" | 00:18'15" |
5 | 04'30" | 00:22'45" |
6 | 04'26" | 00:27'11" |
5.9 | -18'-33" | 00:28'26" |