10.4 km | 01:06:31 | 06:23/km日期: 2015-02-08 12:12 - 卡路里: 698 Cal - 溫度: 14°C - 濕度: 62%
Pace: 06'46" / 06'22" / 06'30" / 06'24" / 06'27" / 06'08" / 06'16" / 06'09" / 06'11" / 06'44" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'39") | 1000 / 1000 |
2 | | 06'21" (+00'14") | 1000 / 2000 |
3 | | 06'29" (+00'22") | 1000 / 3000 |
4 | | 06'24" (+00'17") | 1000 / 4000 |
5 | | 06'27" (+00'20") | 1000 / 5000 |
6 | | 06'07" | 1000 / 6000 |
7 | | 06'15" (+00'08") | 1000 / 7000 |
8 | | 06'08" (+00'01") | 1000 / 8000 |
9 | | 06'11" (+00'04") | 1000 / 9000 |
10 | | 06'43" (+00'36") | 1000 / 10000 |
11 | | 06'24" (+00'17") | 402 / 10402 |
2月累積里程 : 264.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'22" | 00:13'08" |
3 | 06'30" | 00:19'38" |
4 | 06'24" | 00:26'02" |
5 | 06'27" | 00:32'29" |
6 | 06'08" | 00:38'37" |
7 | 06'16" | 00:44'53" |
8 | 06'09" | 00:51'02" |
9 | 06'11" | 00:57'13" |
10 | 06'44" | 01:03'57" |
10.4 | 06'24" | 01:06'32" |