50.0 km | 05:46:03 | 06:55/km日期: 2021-04-04 08:30 - 卡路里: 3061 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 07'00" / 07'16" / 06'59" / 06'47" / 07'00" / 07'13" / 06'59" / 06'28" / 06'35" / 07'27" / 06'46" / 06'21" / 07'40" / 06'43" / 06'18" / 06'00" / 06'36" / 06'30" / 07'01" / 06'59" / 06'33" / 09'19" / 06'21" / 06'54" / 06'33" / 07'58" / 06'43" / 06'17" / 08'22" / 06'16" / 08'18" / 06'18" / 06'26" / 08'17" / 07'28" / 06'08" / 07'16" / 06'25" / 07'04" / 06'22" / 05'31" / 07'16" / 07'38" / 06'28" / 07'27" / 06'48" / 06'41" / 06'19" / 07'02" / 06'36" / 36'40" /
4月累積里程 : 277.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'16" | 00:14'16" |
3 | 06'59" | 00:21'15" |
4 | 06'47" | 00:28'02" |
5 | 07'00" | 00:35'02" |
6 | 07'13" | 00:42'15" |
7 | 06'59" | 00:49'14" |
8 | 06'28" | 00:55'42" |
9 | 06'35" | 01:02'17" |
10 | 07'27" | 01:09'44" |
11 | 06'46" | 01:16'30" |
12 | 06'21" | 01:22'51" |
13 | 07'40" | 01:30'31" |
14 | 06'43" | 01:37'14" |
15 | 06'18" | 01:43'32" |
16 | 06'00" | 01:49'32" |
17 | 06'36" | 01:56'08" |
18 | 06'30" | 02:02'38" |
19 | 07'01" | 02:09'39" |
20 | 06'59" | 02:16'38" |
21 | 06'33" | 02:23'11" |
22 | 09'19" | 02:32'30" |
23 | 06'21" | 02:38'51" |
24 | 06'54" | 02:45'45" |
25 | 06'33" | 02:52'18" |
26 | 07'58" | 03:00'16" |
27 | 06'43" | 03:06'59" |
28 | 06'17" | 03:13'16" |
29 | 08'22" | 03:21'38" |
30 | 06'16" | 03:27'54" |
31 | 08'18" | 03:36'12" |
32 | 06'18" | 03:42'30" |
33 | 06'26" | 03:48'56" |
34 | 08'17" | 03:57'13" |
35 | 07'28" | 04:04'41" |
36 | 06'08" | 04:10'49" |
37 | 07'16" | 04:18'05" |
38 | 06'25" | 04:24'30" |
39 | 07'04" | 04:31'34" |
40 | 06'22" | 04:37'56" |
41 | 05'31" | 04:43'27" |
42 | 07'16" | 04:50'43" |
43 | 07'38" | 04:58'21" |
44 | 06'28" | 05:04'49" |
45 | 07'27" | 05:12'16" |
46 | 06'48" | 05:19'04" |
47 | 06'41" | 05:25'45" |
48 | 06'19" | 05:32'04" |
49 | 07'02" | 05:39'06" |
50 | 06'36" | 05:45'42" |
50.1 | 07'11" | 05:46'04" |