| 2月累積里程 : 154.41 km ![](images/shoe.png) BROOKS Pure flow2 累積 : 668.3 kmMW Watch 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 06'10" | 00:13'20" | 3 | 07'05" | 00:20'25" | 4 | 07'25" | 00:27'50" | 5 | 07'42" | 00:35'32" | 6 | 06'23" | 00:41'55" | 7 | 06'40" | 00:48'35" | 8 | 07'15" | 00:55'50" | 9 | 06'17" | 01:02'07" | 10 | 06'29" | 01:08'36" | 11 | 05'23" | 01:13'59" | 12 | 05'46" | 01:19'45" | 13 | 06'38" | 01:26'23" | 14 | 05'35" | 01:31'58" | 15 | 05'44" | 01:37'42" | 16 | 06'32" | 01:44'14" | 17 | 06'38" | 01:50'52" | 18 | 06'14" | 01:57'06" | 19 | 06'03" | 02:03'09" | 20 | 07'12" | 02:10'21" | 21 | 06'38" | 02:16'59" | 22 | 06'26" | 02:23'25" | 23 | 06'36" | 02:30'01" | 24 | 05'56" | 02:35'57" | 25 | 06'46" | 02:42'43" | 26 | 05'56" | 02:48'39" | 27 | 05'35" | 02:54'14" | 28 | 07'04" | 03:01'18" | 29 | 05'27" | 03:06'45" | 30 | 06'22" | 03:13'07" | 31 | 06'42" | 03:19'49" | 32 | 08'55" | 03:28'44" | 33 | 06'18" | 03:35'02" | 34 | 08'16" | 03:43'18" | 35 | 07'22" | 03:50'40" | 36 | 06'38" | 03:57'18" | 37 | 05'34" | 04:02'52" | 38 | 06'38" | 04:09'30" | 39 | 06'57" | 04:16'27" | 40 | 05'49" | 04:22'16" | 41 | 06'11" | 04:28'27" | 42 | 05'48" | 04:34'15" | 42.9 | 06'18" | 04:40'02" |
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