14.3 km | 01:30:11 | 06:17/km日期: 2021-03-31 09:06 - 平均心率: 146 - 卡路里: 1140 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'15" / 06'14" / 06'00" / 05'52" / 06'03" / 05'57" / 05'52" / 06'18" / 06'01" / 06'51" / 06'05" / 06'26" / 06'04" / 06'24" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'23") | 1000 / 1000 |
| 2 | | 06'13" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" (+00'01") | 1000 / 4000 |
| 5 | | 06'03" (+00'12") | 1000 / 5000 |
| 6 | | 05'56" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'18" (+00'27") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 06'51" (+01'00") | 1000 / 10001 |
| 11 | | 06'04" (+00'13") | 1000 / 11001 |
| 12 | | 06'26" (+00'35") | 1000 / 12001 |
| 13 | | 06'03" (+00'12") | 1000 / 13001 |
| 14 | | 06'23" (+00'32") | 1000 / 14001 |
| 15 | | 08'14" (+02'23") | 343 / 14344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
349.99 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'14" | 00:13'29" |
| 3 | 06'00" | 00:19'29" |
| 4 | 05'52" | 00:25'21" |
| 5 | 06'03" | 00:31'24" |
| 6 | 05'57" | 00:37'21" |
| 7 | 05'52" | 00:43'13" |
| 8 | 06'18" | 00:49'31" |
| 9 | 06'01" | 00:55'32" |
| 10 | 06'51" | 01:02'23" |
| 11 | 06'05" | 01:08'28" |
| 12 | 06'26" | 01:14'54" |
| 13 | 06'04" | 01:20'58" |
| 14 | 06'24" | 01:27'22" |
| 14.3 | 08'13" | 01:30'12" |
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