6.2 km | 01:01:49 | 09:53/km日期: 2020-10-02 15:15 - 卡路里: 464 Cal - 平均步頻: 132
Pace: 08'10" / 07'24" / 08'23" / 10'22" / 12'36" / 11'55" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'46") | 1000 / 1000 |
2 | | 07'23" | 1000 / 2000 |
3 | | 08'23" (+01'00") | 1000 / 3000 |
4 | | 10'21" (+02'58") | 1000 / 4000 |
5 | | 12'36" (+05'13") | 1000 / 5000 |
6 | | 11'55" (+04'32") | 1000 / 6000 |
7 | | 12'03" (+04'40") | 248 / 6248 |
10月累積里程 : 45.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'24" | 00:15'34" |
3 | 08'23" | 00:23'57" |
4 | 10'22" | 00:34'19" |
5 | 12'36" | 00:46'55" |
6 | 11'55" | 00:58'50" |
6.2 | 12'03" | 01:01'50" |