18.6 km | 01:39:58 | 05:23/km日期: 2014-12-10 17:18 - 總爬升: 166 m - 卡路里: 1336 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'41" / 05'52" / 05'31" / 05'27" / 05'38" / 05'25" / 05'14" / 05'22" / 05'18" / 05'19" / 06'29" / 05'02" / 04'48" / 05'00" / 04'56" / 05'18" / 05'07" / 05'23" / 05'36" /
12月累積里程 :
208.76 km ![](images/shoe.png)
ASICS Tartherzeal TS 累積 :
860.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'52" | 00:11'33" |
3 | 05'31" | 00:17'04" |
4 | 05'27" | 00:22'31" |
5 | 05'38" | 00:28'09" |
6 | 05'25" | 00:33'34" |
7 | 05'14" | 00:38'48" |
8 | 05'22" | 00:44'10" |
9 | 05'18" | 00:49'28" |
10 | 05'19" | 00:54'47" |
11 | 06'29" | 01:01'16" |
12 | 05'02" | 01:06'18" |
13 | 04'48" | 01:11'06" |
14 | 05'00" | 01:16'06" |
15 | 04'56" | 01:21'02" |
16 | 05'18" | 01:26'20" |
17 | 05'07" | 01:31'27" |
18 | 05'23" | 01:36'50" |
18.6 | 05'36" | 01:39'58" |