9.2 km | 01:10:31 | 07:42/km日期: 2021-03-27 06:58 - 平均心率: 129 - 卡路里: 540 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(43)
Pace: 09'48" / 15'42" / 07'55" / 06'32" / 07'29" / 06'00" / 07'22" / 11'35" / 05'46" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'58") | 400 / 400 |
| 2 | | 12'49" (+08'15") | 400 / 800 |
| 3 | | 11'27" (+06'53") | 244 / 1044 |
| 4 | | 53'11" (+48'37") | 8 / 1053 |
| 5 | | 05'30" (+00'56") | 575 / 1628 |
| 6 | | 52'46" (+48'12") | 31 / 1660 |
| 7 | | 05'02" (+00'28") | 575 / 2235 |
| 8 | | 50'09" (+45'35") | 33 / 2269 |
| 9 | | 04'48" (+00'14") | 595 / 2864 |
| 10 | | 30'09" (+25'35") | 55 / 2919 |
| 11 | | 04'56" (+00'22") | 582 / 3502 |
| 12 | | 21'44" (+17'10") | 76 / 3579 |
| 13 | | 04'53" (+00'19") | 577 / 4157 |
| 14 | | 23'32" (+18'58") | 70 / 4227 |
| 15 | | 04'48" (+00'14") | 587 / 4815 |
| 16 | | 27'04" (+22'30") | 61 / 4876 |
| 17 | | 04'40" (+00'06") | 591 / 5468 |
| 18 | | 20'39" (+16'05") | 80 / 5549 |
| 19 | | 04'37" (+00'03") | 592 / 6141 |
| 20 | | 28'16" (+23'42") | 58 / 6200 |
| 21 | | 04'34" | 600 / 6800 |
| 22 | | 24'47" (+20'13") | 67 / 6868 |
| 23 | | 04'35" (+00'01") | 597 / 7465 |
| 24 | | 22'24" (+17'50") | 74 / 7539 |
| 25 | | 10'57" (+06'23") | 1000 / 8539 |
| 26 | | 05'38" (+01'04") | 606 / 9146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
109.05 km 
ASICS TARTHERZEAL 6 TENKA 累積 :
715.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 15'42" | 00:25'30" |
| 3 | 07'55" | 00:33'25" |
| 4 | 06'32" | 00:39'57" |
| 5 | 07'29" | 00:47'26" |
| 6 | 06'00" | 00:53'26" |
| 7 | 07'22" | 01:00'48" |
| 8 | 11'35" | 01:12'23" |
| 9 | 05'46" | 01:18'09" |
| 9.1 | 05'34" | 01:18'58" |
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