10.3 km | 00:58:39 | 05:42/km日期: 2021-03-27 06:33 - 卡路里: 554 Cal - 總步數: 11064 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'23" / 05'57" / 05'55" / 05'43" / 05'44" / 05'42" / 05'37" / 05'40" / 05'30" / 05'12" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'12") | 1006 / 1006 | 187 / 84 |
2 | | 05'54" (+00'46") | 1006 / 2013 | 186 / 90 |
3 | | 05'53" (+00'45") | 1004 / 3017 | 186 / 90 |
4 | | 05'43" (+00'35") | 1006 / 4024 | 187 / 92 |
5 | | 05'40" (+00'32") | 1002 / 5026 | 187 / 93 |
6 | | 05'40" (+00'32") | 1002 / 6029 | 188 / 93 |
7 | | 05'38" (+00'30") | 1005 / 7034 | 188 / 94 |
8 | | 05'36" (+00'28") | 1009 / 8044 | 189 / 94 |
9 | | 05'28" (+00'20") | 1003 / 9048 | 190 / 95 |
10 | | 05'08" | 1002 / 10050 | 193 / 100 |
11 | | 04'44" | 267 / 10317 | 195 / 107 |
3月累積里程 : 159.75 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'57" | 00:12'20" |
3 | 05'55" | 00:18'15" |
4 | 05'43" | 00:23'58" |
5 | 05'44" | 00:29'42" |
6 | 05'42" | 00:35'24" |
7 | 05'37" | 00:41'01" |
8 | 05'40" | 00:46'41" |
9 | 05'30" | 00:52'11" |
10 | 05'12" | 00:57'23" |
10.3 | 04'44" | 00:58'39" |