43.1 km | 06:24:42 | 08:54/km日期: 2015-01-18 07:01 - 總爬升: 273 m - 平均心率: 25 - 卡路里: 3648 Cal - 溫度: 10°C - 濕度: 71%
Pace: 11'06" / 11'15" / 06'56" / 07'13" / 06'49" / 08'00" / 11'02" / 10'59" / 10'55" / 11'28" / 07'22" / 06'57" / 07'00" / 09'22" / 08'14" / 08'21" / 09'24" / 07'29" / 08'47" / 09'23" / 08'22" / 08'19" / 08'26" / 08'51" / 08'34" / 07'13" / 08'06" / 08'27" / 10'30" / 07'08" / 10'01" / 08'49" / 09'31" / 10'27" / 08'05" / 06'52" / 08'35" / 09'50" / 09'19" / 08'17" / 08'56" / 08'36" / 11'22" / 27'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 170.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 11'15" | 00:22'21" |
| 3 | 06'56" | 00:29'17" |
| 4 | 07'13" | 00:36'30" |
| 5 | 06'49" | 00:43'19" |
| 6 | 08'00" | 00:51'19" |
| 7 | 11'02" | 01:02'21" |
| 8 | 10'59" | 01:13'20" |
| 9 | 10'55" | 01:24'15" |
| 10 | 11'28" | 01:35'43" |
| 11 | 07'22" | 01:43'05" |
| 12 | 06'57" | 01:50'02" |
| 13 | 07'00" | 01:57'02" |
| 14 | 09'22" | 02:06'24" |
| 15 | 08'14" | 02:14'38" |
| 16 | 08'21" | 02:22'59" |
| 17 | 09'24" | 02:32'23" |
| 18 | 07'29" | 02:39'52" |
| 19 | 08'47" | 02:48'39" |
| 20 | 09'23" | 02:58'02" |
| 21 | 08'22" | 03:06'24" |
| 22 | 08'19" | 03:14'43" |
| 23 | 08'26" | 03:23'09" |
| 24 | 08'51" | 03:32'00" |
| 25 | 08'34" | 03:40'34" |
| 26 | 07'13" | 03:47'47" |
| 27 | 08'06" | 03:55'53" |
| 28 | 08'27" | 04:04'20" |
| 29 | 10'30" | 04:14'50" |
| 30 | 07'08" | 04:21'58" |
| 31 | 10'01" | 04:31'59" |
| 32 | 08'49" | 04:40'48" |
| 33 | 09'31" | 04:50'19" |
| 34 | 10'27" | 05:00'46" |
| 35 | 08'05" | 05:08'51" |
| 36 | 06'52" | 05:15'43" |
| 37 | 08'35" | 05:24'18" |
| 38 | 09'50" | 05:34'08" |
| 39 | 09'19" | 05:43'27" |
| 40 | 08'17" | 05:51'44" |
| 41 | 08'56" | 06:00'40" |
| 42 | 08'36" | 06:09'16" |
| 43 | 11'22" | 06:20'38" |
| 43.1 | 27'51" | 06:24'42" |
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