15.0 km | 01:39:46 | 06:38/km日期: 2021-03-23 21:21 - 卡路里: 1080 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 09'35" / 06'51" / 07'12" / 06'53" / 06'28" / 06'15" / 06'35" / 06'23" / 05'39" / 06'28" / 05'36" / 05'57" / 06'04" / 06'39" / 06'47" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+04'20") | 1000 / 1000 |
2 | | 06'51" (+01'16") | 1000 / 2000 |
3 | | 07'10" (+01'35") | 1000 / 3000 |
4 | | 06'53" (+01'18") | 1000 / 4000 |
5 | | 06'28" (+00'53") | 1000 / 5000 |
6 | | 06'15" (+00'40") | 1000 / 6000 |
7 | | 06'35" (+01'00") | 1000 / 7000 |
8 | | 06'22" (+00'47") | 1000 / 8000 |
9 | | 05'38" (+00'03") | 1000 / 9000 |
10 | | 06'28" (+00'53") | 1000 / 10000 |
11 | | 05'35" | 1000 / 11000 |
12 | | 05'57" (+00'22") | 1000 / 12000 |
13 | | 06'05" (+00'30") | 1000 / 13000 |
14 | | 06'38" (+01'03") | 1000 / 14000 |
15 | | 06'46" (+01'11") | 1000 / 15000 |
16 | | 10'16" (+04'41") | 5 / 15005 |
3月累積里程 : 126.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 06'51" | 00:16'26" |
3 | 07'12" | 00:23'38" |
4 | 06'53" | 00:30'31" |
5 | 06'28" | 00:36'59" |
6 | 06'15" | 00:43'14" |
7 | 06'35" | 00:49'49" |
8 | 06'23" | 00:56'12" |
9 | 05'39" | 01:01'51" |
10 | 06'28" | 01:08'19" |
11 | 05'36" | 01:13'55" |
12 | 05'57" | 01:19'52" |
13 | 06'04" | 01:25'56" |
14 | 06'39" | 01:32'35" |
15 | 06'47" | 01:39'22" |
15.0 | 09'33" | 01:39'25" |