17.1 km | 01:36:50 | 05:39/km日期: 2021-03-15 03:43 - 總爬升: 116 m - 平均心率: 143 - 卡路里: 923 Cal - 總步數: 16802 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 普通(51)
Pace: 05'44" / 05'54" / 05'57" / 05'48" / 05'51" / 05'52" / 05'44" / 05'43" / 05'42" / 05'27" / 05'47" / 05'37" / 05'33" / 05'23" / 05'01" / 05'12" / 04'56" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'51") | 1002 / 1002 | 175 / 97 |
| 2 | | 06'01" (+01'01") | 1000 / 2003 | 173 / 95 |
| 3 | | 06'00" (+01'00") | 1000 / 3003 | 171 / 97 |
| 4 | | 05'53" (+00'53") | 1001 / 4004 | 172 / 98 |
| 5 | | 05'54" (+00'54") | 1000 / 5005 | 169 / 99 |
| 6 | | 05'55" (+00'55") | 1001 / 6007 | 172 / 97 |
| 7 | | 05'47" (+00'47") | 1000 / 7007 | 174 / 99 |
| 8 | | 05'43" (+00'43") | 1000 / 8008 | 172 / 101 |
| 9 | | 05'41" (+00'41") | 1001 / 9010 | 175 / 100 |
| 10 | | 05'31" (+00'31") | 1000 / 10011 | 173 / 104 |
| 11 | | 05'49" (+00'49") | 1002 / 11013 | 172 / 99 |
| 12 | | 05'39" (+00'39") | 1002 / 12015 | 174 / 101 |
| 13 | | 05'34" (+00'34") | 1000 / 13016 | 171 / 104 |
| 14 | | 05'24" (+00'24") | 1001 / 14017 | 174 / 105 |
| 15 | | 05'00" | 1000 / 15018 | 175 / 113 |
| 16 | | 05'11" (+00'11") | 1000 / 16018 | 175 / 109 |
| 17 | | 05'09" (+00'09") | 1001 / 17019 | 176 / 109 |
| 18 | | 06'23" (+01'23") | 80 / 17100 | 170 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
551.92 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'54" | 00:11'38" |
| 3 | 05'57" | 00:17'35" |
| 4 | 05'48" | 00:23'23" |
| 5 | 05'51" | 00:29'14" |
| 6 | 05'52" | 00:35'06" |
| 7 | 05'44" | 00:40'50" |
| 8 | 05'43" | 00:46'33" |
| 9 | 05'42" | 00:52'15" |
| 10 | 05'27" | 00:57'42" |
| 11 | 05'47" | 01:03'29" |
| 12 | 05'37" | 01:09'06" |
| 13 | 05'33" | 01:14'39" |
| 14 | 05'23" | 01:20'02" |
| 15 | 05'01" | 01:25'03" |
| 16 | 05'12" | 01:30'15" |
| 17 | 04'56" | 01:35'11" |
| 17.1 | 16'16" | 01:36'50" |
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