16.3 km | 01:21:46 | 05:01/km日期: 2015-01-27 19:33 - 總爬升: 103 m - 卡路里: 907 Cal - 總步數: 14718 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 95%
Pace: 05'55" / 05'36" / 05'13" / 05'02" / 04'59" / 04'56" / 04'49" / 04'53" / 04'48" / 04'55" / 04'45" / 04'51" / 04'51" / 05'01" / 04'53" / 04'53" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'03") | 1008 / 1008 | 179 / 94 |
| 2 | | 05'36" (+00'48") | 997 / 2006 | 178 / 99 |
| 3 | | 05'15" (+00'27") | 1004 / 3010 | 179 / 106 |
| 4 | | 05'01" (+00'13") | 989 / 4000 | 178 / 111 |
| 5 | | 04'58" (+00'10") | 1001 / 5001 | 182 / 110 |
| 6 | | 04'54" (+00'06") | 1004 / 6005 | 179 / 113 |
| 7 | | 04'51" (+00'03") | 1000 / 7005 | 181 / 113 |
| 8 | | 04'51" (+00'03") | 995 / 8001 | 182 / 112 |
| 9 | | 04'48" | 998 / 9000 | 184 / 112 |
| 10 | | 04'54" (+00'06") | 1011 / 10011 | 180 / 112 |
| 11 | | 04'48" | 992 / 11004 | 179 / 115 |
| 12 | | 04'48" | 996 / 12000 | 179 / 115 |
| 13 | | 04'52" (+00'04") | 1007 / 13008 | 178 / 115 |
| 14 | | 04'59" (+00'11") | 991 / 13999 | 174 / 114 |
| 15 | | 04'53" (+00'05") | 1007 / 15006 | 178 / 114 |
| 16 | | 04'52" (+00'04") | 992 / 15999 | 183 / 112 |
| 17 | | 05'21" (+00'33") | 267 / 16266 | 178 / 104 |
1月累積里程 : 149.54 km
MW Watch 上傳(省電模式) | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'13" | 00:16'44" |
| 4 | 05'02" | 00:21'46" |
| 5 | 04'59" | 00:26'45" |
| 6 | 04'56" | 00:31'41" |
| 7 | 04'49" | 00:36'30" |
| 8 | 04'53" | 00:41'23" |
| 9 | 04'48" | 00:46'11" |
| 10 | 04'55" | 00:51'06" |
| 11 | 04'45" | 00:55'51" |
| 12 | 04'51" | 01:00'42" |
| 13 | 04'51" | 01:05'33" |
| 14 | 05'01" | 01:10'34" |
| 15 | 04'53" | 01:15'27" |
| 16 | 04'53" | 01:20'20" |
| 16.3 | 05'21" | 01:21'46" |
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