21.1 km | 03:13:40 | 09:10/km日期: 2021-03-13 06:02 - 卡路里: 1198 Cal - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 07'24" / 06'50" / 08'36" / 07'58" / 08'18" / 08'01" / 10'50" / 08'33" / 08'34" / 13'50" / 08'04" / 08'11" / 09'19" / 10'41" / 09'04" / 08'41" / 10'27" / 08'42" / 08'51" / 10'52" / 08'49" / 25'08" /
3月累積里程 : 160.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'50" | 00:14'14" |
3 | 08'36" | 00:22'50" |
4 | 07'58" | 00:30'48" |
5 | 08'18" | 00:39'06" |
6 | 08'01" | 00:47'07" |
7 | 10'50" | 00:57'57" |
8 | 08'33" | 01:06'30" |
9 | 08'34" | 01:15'04" |
10 | 13'50" | 01:28'54" |
11 | 08'04" | 01:36'58" |
12 | 08'11" | 01:45'09" |
13 | 09'19" | 01:54'28" |
14 | 10'41" | 02:05'09" |
15 | 09'04" | 02:14'13" |
16 | 08'41" | 02:22'54" |
17 | 10'27" | 02:33'21" |
18 | 08'42" | 02:42'03" |
19 | 08'51" | 02:50'54" |
20 | 10'52" | 03:01'46" |
21 | 08'49" | 03:10'35" |
21.3 | 10'50" | 03:13'36" |