11.1 km | 01:17:23 | 06:57/km日期: 2021-03-13 16:03 - 平均心率: 123 - 卡路里: 710 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 08'49" / 06'59" / 07'40" / 06'41" / 07'25" / 06'33" / 06'13" / 06'41" / 06'27" / 06'37" / 06'33" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'36") | 1000 / 1000 |
| 2 | | 06'59" (+00'47") | 1000 / 2000 |
| 3 | | 07'40" (+01'28") | 1000 / 3000 |
| 4 | | 06'41" (+00'29") | 1000 / 4000 |
| 5 | | 07'24" (+01'12") | 1000 / 5000 |
| 6 | | 06'33" (+00'21") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'41" (+00'29") | 1000 / 8000 |
| 9 | | 06'26" (+00'14") | 1000 / 9000 |
| 10 | | 06'37" (+00'25") | 1000 / 10001 |
| 11 | | 06'32" (+00'20") | 1000 / 11001 |
| 12 | | 06'43" (+00'31") | 111 / 11112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
349.99 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
872.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'59" | 00:15'48" |
| 3 | 07'40" | 00:23'28" |
| 4 | 06'41" | 00:30'09" |
| 5 | 07'25" | 00:37'34" |
| 6 | 06'33" | 00:44'07" |
| 7 | 06'13" | 00:50'20" |
| 8 | 06'41" | 00:57'01" |
| 9 | 06'27" | 01:03'28" |
| 10 | 06'37" | 01:10'05" |
| 11 | 06'33" | 01:16'38" |
| 11.1 | 06'40" | 01:17'23" |
展開計圈分析
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