21.2 km | 01:56:59 | 05:31/km日期: 2021-03-14 05:12 - 平均心率: 161 - 卡路里: 1240 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 26'01" / 05'36" / 05'21" / 05'14" / 05'23" / 07'00" / 05'34" / 05'14" / 05'20" / 05'27" / 08'04" / 05'09" / 05'13" / 09'45" / 05'09" / 07'12" / 06'17" / 06'08" / 05'55" / 05'34" / 05'27" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'50") | 1000 / 1000 |
2 | | 05'35" (+00'23") | 1000 / 2000 |
3 | | 05'20" (+00'08") | 1000 / 3000 |
4 | | 05'14" (+00'02") | 1000 / 4000 |
5 | | 05'23" (+00'11") | 1000 / 5000 |
6 | | 05'33" (+00'21") | 1000 / 6000 |
7 | | 05'31" (+00'19") | 150 / 6150 |
8 | | 05'26" (+00'14") | 1000 / 7150 |
9 | | 05'17" (+00'05") | 1000 / 8150 |
10 | | 05'20" (+00'08") | 1000 / 9150 |
11 | | 05'28" (+00'16") | 1000 / 10150 |
12 | | 05'18" (+00'06") | 1000 / 11150 |
13 | | 05'12" | 1000 / 12150 |
14 | | 05'15" (+00'03") | 1000 / 13150 |
15 | | 05'20" (+00'08") | 1000 / 14150 |
16 | | 05'13" (+00'01") | 1000 / 15150 |
17 | | 05'23" (+00'11") | 1000 / 16150 |
18 | | 06'23" (+01'11") | 1000 / 17150 |
19 | | 06'12" (+01'00") | 1000 / 18150 |
20 | | 05'34" (+00'22") | 1000 / 19150 |
21 | | 05'37" (+00'25") | 1000 / 20150 |
22 | | 05'39" (+00'27") | 1000 / 21150 |
23 | | 11'52" (+06'40") | 22 / 21173 |
新竹范楊龍