14.0 km | 01:17:35 | 05:32/km日期: 2021-03-14 06:29 - 總爬升: 112 m - 卡路里: 962 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 82%
Pace: 05'59" / 05'56" / 05'53" / 05'58" / 06'49" / 06'28" / 07'23" / 05'57" / 06'23" / 06'00" / 05'10" / 05'15" / 06'28" / 05'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'54") | 1000 / 1000 |
2 | | 05'55" (+00'50") | 1000 / 2000 |
3 | | 05'52" (+00'47") | 1000 / 3000 |
4 | | 05'57" (+00'52") | 1000 / 4000 |
5 | | 05'43" (+00'38") | 1000 / 5000 |
6 | | 05'46" (+00'41") | 1000 / 6000 |
7 | | 05'46" (+00'41") | 1000 / 7000 |
8 | | 05'12" (+00'07") | 1000 / 8000 |
9 | | 05'14" (+00'09") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'09" (+00'04") | 1000 / 11000 |
12 | | 05'14" (+00'09") | 1000 / 12000 |
13 | | 05'16" (+00'11") | 1000 / 13000 |
14 | | 05'15" (+00'10") | 1000 / 14000 |
15 | | 04'45" | 16 / 14016 |
3月累積里程 :
167.05 km Puma PUMA Mobium Elite Glow 累積 :
20138.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'56" | 00:11'55" |
3 | 05'53" | 00:17'48" |
4 | 05'58" | 00:23'46" |
5 | 06'49" | 00:30'35" |
6 | 06'28" | 00:37'03" |
7 | 07'23" | 00:44'26" |
8 | 05'57" | 00:50'23" |
9 | 06'23" | 00:56'46" |
10 | 06'00" | 01:02'46" |
11 | 05'10" | 01:07'56" |
12 | 05'15" | 01:13'11" |
13 | 06'28" | 01:19'39" |
14 | 05'16" | 01:24'55" |
14.0 | 04'09" | 01:24'59" |