5.3 km | 00:28:53 | 05:28/km日期: 2015-01-23 17:02 - 卡路里: 308 Cal - 溫度: 17°C - 濕度: 60%
Pace: 05'06" / 05'15" / 05'31" / 05'36" / 05'46" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'23") | 220 / 220 |
| 2 | | 04'53" (+00'04") | 248 / 469 |
| 3 | | 05'25" (+00'36") | 245 / 715 |
| 4 | | 04'49" | 248 / 964 |
| 5 | | 05'08" (+00'19") | 239 / 1204 |
| 6 | | 05'28" (+00'39") | 234 / 1438 |
| 7 | | 05'20" (+00'31") | 218 / 1657 |
| 8 | | 05'04" (+00'15") | 246 / 1903 |
| 9 | | 05'16" (+00'27") | 240 / 2143 |
| 10 | | 05'28" (+00'39") | 228 / 2372 |
| 11 | | 05'39" (+00'50") | 229 / 2601 |
| 12 | | 05'36" (+00'47") | 216 / 2818 |
| 13 | | 05'23" (+00'34") | 231 / 3050 |
| 14 | | 05'20" (+00'31") | 258 / 3309 |
| 15 | | 05'34" (+00'45") | 218 / 3527 |
| 16 | | 05'40" (+00'51") | 229 / 3756 |
| 17 | | 05'54" (+01'05") | 216 / 3973 |
| 18 | | 05'56" (+01'07") | 216 / 4190 |
| 19 | | 05'32" (+00'43") | 234 / 4424 |
| 20 | | 05'42" (+00'53") | 227 / 4651 |
| 21 | | 05'48" (+00'59") | 229 / 4881 |
| 22 | | 05'39" (+00'50") | 232 / 5114 |
| 23 | | 06'47" (+01'58") | 154 / 5268 |
1月累積里程 :
65.16 km 
ASICS GT-2000 累積 :
1330.0 kmAndroid - samsung SM-N910U 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'15" | 00:10'21" |
| 3 | 05'31" | 00:15'52" |
| 4 | 05'36" | 00:21'28" |
| 5 | 05'46" | 00:27'14" |
| 5.3 | 06'08" | 00:28'53" |
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