6.0 km | 00:34:44 | 05:48/km日期: 2015-01-22 18:43 - 地點: 交大操場 - 卡路里: 382 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'41" / 05'26" / 05'46" / 05'58" / 06'12" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'22") | 391 / 391 |
| 2 | | 05'16" (+00'25") | 394 / 786 |
| 3 | | 06'56" (+02'05") | 398 / 1185 |
| 4 | | 05'10" (+00'19") | 406 / 1591 |
| 5 | | 05'10" (+00'19") | 399 / 1990 |
| 6 | | 06'59" (+02'08") | 395 / 2386 |
| 7 | | 05'01" (+00'10") | 391 / 2778 |
| 8 | | 04'51" | 401 / 3180 |
| 9 | | 07'21" (+02'30") | 396 / 3576 |
| 10 | | 05'07" (+00'16") | 396 / 3972 |
| 11 | | 05'02" (+00'11") | 399 / 4372 |
| 12 | | 07'52" (+03'01") | 397 / 4770 |
| 13 | | 05'12" (+00'21") | 394 / 5164 |
| 14 | | 05'03" (+00'12") | 395 / 5559 |
| 15 | | 06'46" (+01'55") | 398 / 5958 |
| 16 | | 06'11" (+01'20") | 21 / 5979 |
1月累積里程 :
142.55 km 
Mizuno Wave Idaten DYNA 累積 :
458.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'46" | 00:16'53" |
| 4 | 05'58" | 00:22'51" |
| 5 | 06'12" | 00:29'03" |
| 6.0 | 05'48" | 00:34'44" |
留言 
展開計圈分析
