11.3 km | 01:23:38 | 07:25/km日期: 2015-01-22 19:09 - 總爬升: 159 m - 地點: 錦和甜甜圈 - 天氣: 晴晚 - 卡路里: 558 Cal - 溫度: 15°C - 濕度: 64%
Pace: 07'38" / 08'18" / 06'05" / 06'56" / 08'44" / 08'08" / 07'15" / 07'22" / 08'22" / 06'35" / 07'01" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'30") | 991 / 991 |
2 | | 08'18" (+02'13") | 1005 / 1996 |
3 | | 06'05" | 1010 / 3007 |
4 | | 06'57" (+00'52") | 995 / 4002 |
5 | | 08'46" (+02'41") | 1012 / 5015 |
6 | | 08'07" (+02'02") | 998 / 6014 |
7 | | 07'08" (+01'03") | 1011 / 7025 |
8 | | 07'20" (+01'15") | 1002 / 8028 |
9 | | 07'43" (+01'38") | 1069 / 9097 |
10 | | 07'10" (+01'05") | 923 / 10021 |
11 | | 06'56" (+00'51") | 1010 / 11031 |
12 | | 05'05" | 232 / 11263 |
1月累積里程 : 201.47 km
Android - Hisense EG970 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'18" | 00:15'56" |
3 | 06'05" | 00:22'01" |
4 | 06'56" | 00:28'57" |
5 | 08'44" | 00:37'41" |
6 | 08'08" | 00:45'49" |
7 | 07'15" | 00:53'04" |
8 | 07'22" | 01:00'26" |
9 | 08'22" | 01:08'48" |
10 | 06'35" | 01:15'23" |
11 | 07'01" | 01:22'24" |
11.3 | 04'40" | 01:23'38" |